![]() Some hack squat machines are so limiting in terms of adjustments that some people can’t do the movement properly, which I’ve faced when trying to combine long legs with a surprisingly small hack squat machine, and for some, the hack squat really just beats up your knees due to the fixed range of motion. ![]() The range of gym equipment is improving worldwide with gyms competing for new members but few commercial gyms will have a hack squat machine even today. While a lot of people consider the hack squat to be a great secondary exercise to the barbell squat (with some even doing a hack squat as their primary squat), it’s not always an exercise that is available for everyone to utilize. ![]()
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